No reason to give up taco Tuesday, just because you’re detoxing. Simply serve everything in separate bowls so the entire family can make their own tacos or taco salad. This is an easy way to accommodate a bunch of different diets with one main dish.
Taco Salad Bar
- 1 lb grass-fed ground beef, ground turkey, or ground chicken
- Option to add 1 chicken liver to the meat to blend it in secretly and boost the nutrition
- 1 small onion or shallot
- 1 cup properly prepared black Eans, kidney beans, or chickpeas
- 1tsp sea salt to season meat
- 2 tsp Taco seasoning which can be made up of: 1/2t paprika, 1/2t cumin, 1/2t onion powder, and 1/2t garlic
- Sliced veggies: radishes, jicama, tomatoes, jalapeños
- Cabbage or lettuce slivered very finely
- Avocado smashed into guacamole and thinned with olive oil and apple cider vinegar into a vinaigrette
- OR Avocado slices and olive oil and vinegar separately as a vinaigrette
- Sliced limes
- Food Foundation’s Roasted Red Salsa
- Chop up the chicken livers if hiding them into the ground meat
- Bring a sauté pan to medium heat and add a little butter, ghee, avocado oil, or bacon fat
- Chop up onion and sauté for 3 minutes until soft
- Add ground beef and seasonings until meat is browned and cooked through
- Add beans until heated through
- Chop all veggies into small bowls and serve as a salad bar