Easy and inexpensive, clean out the fridge, and turn your broth into an inexpensive stew.
Savin Money Stew
- 1 lb grass-fed ground beef, bison, pork, turkey, chicken sausage, etc.
- 6 cups of bone broth, mushroom broth, or even water
- 1/2 head of cabbage
- 1 onion
- 3 carrots
- 4 red or yellow potatoes
- 2 garlic cloves
- 2 tsp sea salt
- 1/4 tsp black pepper
- fresh parsley to garnish
- optional 1/4 tsp cayenne pepper (if you like a bit of heat)
- Melt 2 Tbsp butter, lard, or coconut oil in a soup pot
- Brown the 1 lb of meat
- Add chopped onion and cook till soft (3-5 min)
- Add broth and 3 veggies of choice from carrots to cabbage, potatoes to cauliflower, just use what you have
- Toss in 2 chopped garlic cloves while bringing to a boil
- Turn it down to a simmer for 15 minutes
- Season with 2 tsp of sea salt and 1/4 tsp pepper
- And add 1/8 tsp cayenne pepper if you like it hot
- Top it with chopped fresh parsley
- This is a nice hearty soup with very mild flavor