Name: Chicken Stroganoff
Ingredients: 1 package organic boneless chicken thighs; 1 pint mushrooms any type; 1 onion or shallot; 2 cloves garlic; 1 Tbsp bacon fat, butter or ghee; 1 cup bone broth or water; 1/2 cup heavy cream, sour cream or creme fraiche; 1 tsp onion powder; 1/2 tsp garlic granules; 1/4 tsp dry mustard powder; 1 tsp unrefined sea salt and fresh ground pepper to taste; Fresh parsley; Rice or Jovial brand brown rice egg noodles

1 package organic boneless chicken thighs
1 pint mushrooms any type
1 onion or shallot
2 cloves garlic
1 Tbsp bacon fat, butter or ghee
1 cup bone broth or water
1/2 cup heavy cream, sour cream or creme fraiche
1 tsp onion powder
1/2 tsp garlic granules
1/4 tsp dry mustard powder
1 tsp unrefined sea salt and fresh ground pepper to taste
Fresh parsley
Rice or Jovial brand brown rice egg noodles

Saute chopped onion or shallot in fat of choice for 3 min
Chop mushrooms into bite sized pieces and add for 3 more min
Chop chicken into bite size pieces and add until cooked through
Sprinkle on all of the spices and add garlic cloves but do not burn
Pour broth over mixture and scrape from bottom of pan
Let the mixture simmer gently for 8 minutes
Turn off heat and stir in the cream
Garnish with fresh parsley
Serve over rice or mix in rice noodles