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  <version>1.0</version>
  <type>rich</type>
  <title>Berry Healthy Smoothie</title>
  <author_name>Jessica Campbell, MS, FNTP</author_name>
  <author_url>https://foodfoundation.guru/jessica</author_url>
  <provider_name>Food Foundation</provider_name>
  <provider_url>https://foodfoundation.recipes</provider_url>
  <width>800</width>
  <height>600</height>
  <thumbnail_url>https://foodfoundation.recipes/cdn-cgi/image/width=1200,height=1200,fit=cover,format=auto/assets/cookbook/strawberry-smoothy.JPG</thumbnail_url>
  <thumbnail_width>800</thumbnail_width>
  <thumbnail_height>600</thumbnail_height>
  <description>Focus on healthy fats and protein when making a smoothie so it can replace a meal, then sweeten it with fresh fruit.</description>
  <html>&lt;iframe height=&quot;600&quot; width=&quot;800&quot; src=&quot;https://foodfoundation.recipes/jessica/beverage/berry-healthy-smoothie?embed=t&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</html>
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