{"version":"1.0","type":"rich","title":"Stroganoff","author_name":"Jessica Campbell, MS, FNTP","author_url":"https://foodfoundation.guru/jessica","provider_name":"Food Foundation","provider_url":"https://foodfoundation.recipes","width":800,"height":600,"thumbnail_url":"https://foodfoundation.recipes/cdn-cgi/image/width=1200,height=1200,fit=cover,format=auto/assets/cookbook/dairy-free-stroganoff-on-rice.jpeg","thumbnail_width":800,"thumbnail_height":600,"description":"A healthIER version of hamburger helper that most families adore. This is a very loose translation of the traditional stroganoff with mushrooms, beef, and cream. I add cabbage, a cruciferous veg with gut healing power because it blends in nicely.","html":"<iframe height=\"600\" width=\"800\" src=\"https://foodfoundation.recipes/jessica/entree/stroganoff?embed=t\" frameborder=\"0\" allowfullscreen></iframe>"}