{"version":"1.0","type":"rich","title":"Sofrito Minestroni","author_name":"Jessica Campbell, MS, FNTP","author_url":"https://foodfoundation.guru/jessica","provider_name":"Food Foundation","provider_url":"https://foodfoundation.recipes","width":800,"height":600,"thumbnail_url":"https://foodfoundation.recipes/cdn-cgi/image/width=1200,height=1200,fit=cover,format=auto/assets/cookbook/celery-carrot-onion-chopped-mirepoix.jpeg","thumbnail_width":800,"thumbnail_height":600,"description":"An Italian Sofrito is like the French Mirepois, a collection of diced up veggies, often in the triad of onion, celery and carrot. It is the start of many great dishes and can become a super fast soup.","html":"<iframe height=\"600\" width=\"800\" src=\"https://foodfoundation.recipes/jessica/entree/sofrito-minestroni?embed=t\" frameborder=\"0\" allowfullscreen></iframe>"}