{"version":"1.0","type":"rich","title":"Quick Frittata","author_name":"Jessica Campbell, MS, FNTP","author_url":"https://foodfoundation.guru/jessica","provider_name":"Food Foundation","provider_url":"https://foodfoundation.recipes","width":800,"height":600,"thumbnail_url":"https://foodfoundation.recipes/cdn-cgi/image/width=1200,height=1200,fit=cover,format=auto/assets/cookbook/frittata-closeup-plated.jpeg","thumbnail_width":800,"thumbnail_height":600,"description":"You could call this a lazy omelet; it's my favorite egg dish in the morning to incorporate a lot of veggies. Just think of your favorite omelet combos and clean out the fridge with as many different veggies and herbs as you can.","html":"<iframe height=\"600\" width=\"800\" src=\"https://foodfoundation.recipes/jessica/breakfast/quick-frittata?embed=t\" frameborder=\"0\" allowfullscreen></iframe>"}